Taylor Jenan


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Quick And Healthy Snack Idea: Date Coconut Balls

Quick And Healthy Snack Idea: Date Coconut Balls

Looking for the perfect snack for on the go? These little gems will give you a quick energy boost to get through your day. I absolutely love this snack! It's super sweet, coconutty, and delicious! The best part is that these are healthy for you too and take no time to prepare. Try out this recipe next time you are looking for a delicious snack or treat.

Date Balls


  • 1 cup dates (I like medjool)  

  • 1 1/2 cups shredded coconut, plus more for rolling the balls

  • 1-2 tablespoons pure maple syrup


  • Place the dates, 1 1/2 cups coconut, and maple syrup in a food processor and blend until a firm paste forms. 
  • Roll the paste into 1 1/2 inch balls and place them on a lined cookie sheet. Place the remaining coconut in a shallow bowl or plate and proceed to roll each ball in the coconut until covered. 
  • Place the balls back onto the cookie sheet and refrigerate until firm. Store extras in an airtight container. Enjoy!
  • Try adding 1/2 cup rolled oats and 1/4 carob chips into this recipe for a yummy variation! 
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All About Eye Cream

All About Eye Cream